by Anne Whitehouse | Jul 12, 2020 | Confidence, Mindset, self-help, Women's Empowerment
What’s Your Definition of Success? A few months ago I was being interviewed by an journalist specialising in women’s empowerment. She was doing a piece on women and beauty – (I think I was there from the empowerment angle, not the beauty angle 🤣)....
by Anne Whitehouse | Jun 19, 2020 | manifesting, Mindset, Women's Empowerment
A Summer Solstice Clearing Ritual We evolved very much attuned to the energies of our planet, phases of the moon and the cycles of the sun. These subtle effects still influence us today, our mental energy, the energies of our bodies, whether we realise it or not....
by Anne Whitehouse | May 18, 2020 | Confidence, Mindset, self-help, Stress release, Women's Empowerment
Speaking Up To Get Noticed Let me tell you a story. It was my first year at secondary school, and after the first set of exams, my parents went off to parents’ evening to meet my teachers. Now I’d done very well in these exams and it was the first time the...
by Anne Whitehouse | Dec 31, 2019 | Confidence, Mindset, self-help, Women's Empowerment
Authentic Power or Brute Force? So here we are on the brink of a new decade, and looking back the last year has been pretty challenging to say the least. Â The conflict and division in society and in politics has come into sharper and sharper relief. Â What should have...
by Anne Whitehouse | Nov 4, 2019 | Confidence, Mindset, self-help, Stress release, Women's Empowerment
How To Overcome Destructive Perfectionism So many of us are conditioned to be perfect. Â We want perfect marks. Â We want a perfect record. We want the perfect grade, assessment and appraisal. We believe that being perfect and doing things perfectly is both desirable...
by Anne Whitehouse | Oct 28, 2019 | Confidence, Mindset, self-help, Stress release, Women's Empowerment
How Free Are You Really? So, we are twenty-first century women, living in a free country with nominally equal opportunities. We now aspire to, and can have and do things that our grandmothers could only dream of. But how free do you really feel?The truth is that many...
