by Anne Whitehouse | Jul 13, 2020 | Mindset, self-help, Stress release, Women's Empowerment
Once Upon A Time A Girl Called Grace Went Out Into The World It was a freezing January day, and I found myself hurrying down Baker Street in London, eager and yet nervous. Today was the day when I would start recording the audiobook of ‘Pull Back Your...
by Anne Whitehouse | Jul 12, 2020 | Confidence, Mindset, self-help, Women's Empowerment
What’s Your Definition of Success? A few months ago I was being interviewed by an journalist specialising in women’s empowerment. She was doing a piece on women and beauty – (I think I was there from the empowerment angle, not the beauty angle 🤣)....
by Anne Whitehouse | Jun 19, 2020 | manifesting, Mindset, Women's Empowerment
A Summer Solstice Clearing Ritual We evolved very much attuned to the energies of our planet, phases of the moon and the cycles of the sun. These subtle effects still influence us today, our mental energy, the energies of our bodies, whether we realise it or not....
by Anne Whitehouse | May 18, 2020 | Confidence, Mindset, self-help, Stress release, Women's Empowerment
Speaking Up To Get Noticed Let me tell you a story. It was my first year at secondary school, and after the first set of exams, my parents went off to parents’ evening to meet my teachers. Now I’d done very well in these exams and it was the first time the...
by Anne Whitehouse | Apr 30, 2020 | Audio Healings, Colour, Mindset, self-help, Stress release
Turquoise De-stressing Meditation At the moment we are having to deal with so much that’s different, stressful and worrying – not only with the present situation but with our concerns and uncertainty about the future. It is so easy for this to ramp up and...
by Anne Whitehouse | Dec 31, 2019 | Confidence, Mindset, self-help, Women's Empowerment
Authentic Power or Brute Force? So here we are on the brink of a new decade, and looking back the last year has been pretty challenging to say the least. The conflict and division in society and in politics has come into sharper and sharper relief. What should have...
